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We all have our Comfort Zones - havens of security and comfort.

Usually, to get there, you have to step outside your comfort zone – you have to throw away being content and rock the boat a bit until you figure things out. You have to experiment and try new things – sometimes without a back up plan. It’s not easy, it can’t always be calculated and strategic – but causing a riff every now and then and introducing a little “chaos” into your lifestyle is sometimes the only way to get things done.

But don't be fooled - because there is a lot more to Comfort Zones than meets the eye.

SOJC Assistant Professor and Senior Instructor developed the Global Stories program because they saw a need to take journalism students to interesting places while taking them out of their comfort zones. In previous years, Global Stories students have traveled to and .

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According to Madison, the next Global Stories trip will travel to either Zanzibar or Madagascar. No matter the destination , Madison says the SOJC students who go on the trip are sure to be outside their comfort zones — and better off because of it.

Go out and try Sushi for the first time (not the lame-o California roll – as delicious as they might be – I mean the real raw fish kind). Travel to a place you’ve never been – and before you do it – try to make some friends there who can show you around and maybe give you a place to crash (no sense in not saving a little money, right?). At the next networking event, don’t just sit in the corner with the people you know – go challenge a friend to a game of pool and let complete strangers set the stakes of the game, even if it involves cartwheels you know you can’t possibly do (hypothetically speaking, of course). Start looking for another job if you’re feeling stuck where you’re at (there IS something better out there). It all comes down to you and your willingness to run, not walk, out of your comfort zone.

An Analysis of Comfort Zones and Its Effects in People | …

An Analysis of Comfort Zones and Its Effects in People Page 1 of 1

Or I guess it is a uniform hieroglyphic,
And it means, Sprouting alike in broad zones and narrow zones,
Growing among black folks as among white,
Kanuck, Tuckahoe, Congressman, Cuff, I give them the same, I
receive them the same.

What is most rewarding is that everyone involved is being challenged and feels that he or she is experiencing a both artistic and personal development during the process. Those who are employed at the opera learn how to slow down and communicate with their new colleagues on new terms. They have to step out of their comfort zone, focus on the process and take each step as it comes instead of knowing each note perfectly on the first day of rehearsal.

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Students must leave "comfort zones," essay winner …

An unknown person once wrote: "Bad habits are like a comfortable bed, easy to get into, but hard to get out of".
The problem is that Comfort Zones are comfortable.

Don't Walk, Run Out of Your Comfort Zone. - Life Without Pants

And because they are comfortable, they give us a false sense of security and ... Zone are that we simply shut off any ideas of alternatives, of options that lie outside our own narrow existences.

Don’t Walk, Run Out of Your Comfort Zone

What becomes evident with a production like is that there is a lot to gain with inclusive approaches: for the artists involved as well as the audience and the producers, and, for the evolution of art. When differences and contrasts meet – when you step out of your comfort zone – innovation is possible. Everyone wants to be innovative nowadays and often, new technique becomes the solution.

discuss comfort zone and phase theories in business environment ..

Much is similar in Geshe Michael Roach’s Meditation and Jess Row’s For You, where the main characters of both short stories escape their comfort zones in search for answers to their own eternal questions.

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